Review: Oh Yeah! Chocolate Milkshake


Oh Yeah! Chocolate Milkshake is a ready-to-drink nutritional shake that comes packaged in attractive 14 oz. plastic contoured bottles. Marketed as containing 32 grams of protein, eligible to be used as a meal replacement, just how does this stuff taste?

Oh Yeah! Chocolate Milkshake

Upon opening the bottle, you are greeted by a strong “chocolate syrup” scent, augmented by a thick liquid with a dark brown, chocolate look. Think about the consistency of a think milkshake and you get the right idea.

I must say that I was surprised by the good taste of Oh Yeah! Chocolate. The texture is very smooth and creamy. As for the flavor, it is quite sweet and VERY chocolatety. Imagine that you are drinking a milkshake at the same time someone is continuously pouring in even more chocolate syrup. Yeah, it’s that level of chocolate experience. There’s a slight aftertaste correlated with the artificial sweeteners used (Ace-K and sucralose), but it wasn’t as bad as most diet drinks.

Oh Yeah! Chocolate Milkshake
Filtered Water, Diafiltered Skim Milk, OhYeah! Proprietary Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate, Calcium Caseinate), Sunflower, Safflower and/or Canola Oil And Less Than 2% Of: Cocoa Processed With Alkali, Vitamin & Mineral Blend (Potassium Citrate, Magnesium Phosphate, Sodium Phosphate, Potassium Phosphate, Sodium Ascorbate, Ferric Orthophosphate, Zinc Amino Acid, Tocopheryl Acetate, Biotin, Vitamin A Palmitate, Niacinamide, Phytomenadione, Potassium Iodide, d-Calcium Pantothenate, Chromium Chloride, Copper Amino Acid, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Manganese Sulfate), Lactase, Natural And Artificial Flavors, Cellulose Gel, Cellulose Gum, Acesulfame Potassium, Datem, Sucralose, Xanthan Gum, Salt.

A full bottle of Oh Yeah! packs 220 calories, 9 grams of fat, 15 mg of sodium, 540 mg of potassium, 7 grams of carbs (3 grams of sugar), and the aforementioned 32 grams of protein. It’s also lactose free.

While I’m not a protein shake kinda guy — I usually walk right past them at the gym — I have to admit that Oh Yeah! Chocolate Milkshake was a delightful experience that surprised me. If you are looking for a tasty ready-to-drink nutritional option, I’d put this flavor into consideration.

Full Disclosure: This beverage was provided compliments of Oh Yeah! Nutrition